Can Thoughts Create our Reality

Can Thoughts Create our Reality?

On brain scans, imaginative thoughts activate many identical brain areas, which directly influence you, physically and emotionally.

Thoughts have the power to manifest your reality because they send strong signals to the universe, and these signals create subtle changes that radiate out into our lives

Your thoughts create your reality and shape your life. Your thoughts thoughts become your reality when you repeat them often.

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November Rain – by Ellen P. Allerton


November RainBy Ellen P. Allerton

November rain! November rain!
Fitfully beating the window pane:
Creeping in pools across the street;
Clinging in slush to dainty feet;
Shrouding in black the sun at noon;
Wrapping a pall about the moon.

Out in the darkness, sobbing, sighing,
Yonder, where the dead are lying,
Over mounds with headstones gray,
And new ones made but yesterday—
Weeps the rain above the mould,
Weeps the night-rain, sad and cold.

The low wind wails—a voice of pain.
Fit to chime with the weeping rain.
Dirge-like, solemn, it sinks and swells,
Till I start and listen for tolling bells,
And let them toll—the summer fled,
Wild winds and rain bewail the dead.

And yet not dead. A prophesy
Over wintry wastes comes down to me,
Strong, exultant, floating down
Over frozen fields and forests brown,
Clear and sweet it peals and swells,
Like New Year chimes from midnight bells.

It tells of a heart with life aglow,
Throbbing under the shrouding snow,
Beating, beating with pulses warm,
While roars above it the gusty storm.
Asleep—not dead—your grief is vain,
Wild, wailing winds, November rain.

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5 Essential items to pack for a Strongend Getaway or trip

5 Essential items to pack for a Strondend Getaway or trip

When packing for a weekend trip or getaway, it's important to keep things simple and only take what you truly need. Here are five essential items to consider packing:

  1. Travel Essentials:

    • Identification: Ensure you have your ID, passport (if necessary), and any relevant travel documents.
    • Money: Carry sufficient cash and your credit/debit cards.
    • Travel Itinerary: Keep a copy of your itinerary with details like hotel reservations, transportation, and important contact numbers.
  2. Clothing:

    • Versatile Outfits: Pack a few mix-and-match outfits that are appropriate for the destination and activities planned.
    • Weather-Appropriate Attire: Check the weather forecast and pack accordingly, including layers if needed.
    • Comfortable Shoes: Choose comfortable footwear suitable for walking or any specific activities you have in mind.
  3. Toiletries and Personal Care:

    • Travel-Sized Toiletries: Pack essential toiletries like a toothbrush, toothpaste, shampoo, and soap in travel-sized containers.
    • Medications: Don't forget any necessary medications and a small first-aid kit.
    • Sunscreen and Insect Repellent: Depending on your destination, these items can be essential.
  4. Tech and Entertainment:

    • Chargers: Bring chargers for your phone, camera, and any other devices you plan to use.
    • Electronics: Consider bringing a camera, e-reader, or other entertainment devices for downtime.
    • Power Bank: A portable charger can be a lifesaver when you're on the go.
  5. Travel Accessories:

    • Travel Bag: Use a small suitcase, backpack, or weekend bag to carry your belongings.
    • Reusable Water Bottle: Staying hydrated is essential, and having a reusable bottle can help you save money and reduce waste.
    • Travel Pillow and Eye Mask: If you're planning to rest during your journey, these can make your trip more comfortable.

Remember that the specific items you need may vary depending on your destination and planned activities. Always double-check your packing list to ensure you have everything you need for a stress-free and enjoyable getaway.

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7 Ways to the make the most of your Strongend Trips or getaways

7 Ways to the make the most of your Strongend Trips or getaways

Here are seven ways to make the most of your weekend trip or getaway:

  1. Plan Ahead: Do some research before your trip to identify the must-see attractions, restaurants, and activities in the area. Having a rough itinerary can help you make the most of your time.

  2. Disconnect: Consider disconnecting from your devices or at least minimizing screen time during your getaway. It allows you to fully immerse yourself in the experience and reduce stress.

  3. Explore Local Cuisine: One of the best ways to experience a new place is through its food. Try local dishes and visit restaurants that offer authentic cuisine. Don't forget to ask locals for recommendations.

  4. Outdoor Adventures: If your destination offers natural beauty, explore the outdoors. Go for a hike, bike ride, or a leisurely walk in a park. Nature can be rejuvenating and provide a break from city life.

  5. Cultural Immersion: Immerse yourself in the local culture. Visit museums, art galleries, and historical sites. Attend local events or festivals if they're happening during your trip.

  6. Relaxation Time: Make sure to set aside some time for relaxation. Whether it's lounging by the pool, reading a book, or taking a spa day, downtime is essential for recharging.

  7. Capture Memories: Take photos and journal about your experiences. These mementos will help you remember your trip and can be enjoyable to look back on later.

Remember that the key to a successful weekend trip is finding the right balance between planned activities and spontaneous exploration. Enjoy the journey and savor every moment of your getaway!

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The Benefits of Strongend (Weekend) Trips or Getaways

The Benefits of Strongend Trips or Getaways

Do you love getting away after 5 days of school, work or business?


What are the benefits of weekend trips?

A weekend trip can significantly improve your mental health by tamping down your stress levels, boosting your creativity levels, and lowering your worry levels.

1. A Weekend Getaway Improves Mental Health ·

2. Quick Trips Improve Your Physical Health ·

3. Vacations, Even Short, Help You Disconnect From Society

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The Positive Feelings of Friday

The Positive Feelings of Friday

Friday is about finishing work or school and getting prepared to have a great saturday and sunday

Friday feels like you have made it,

Friday felels like you can do it and you did it

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A big thank you to September

Many thanks to the month of september.
Thanks for the laughter
Thanks for the engagement
Thanks for the positivity

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I am Grateful for all that nature has to offer

Give gratitude for the environment.
I am Grateful for all that nature has to offer

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