Trending News: Happy World Book Day UKWord of the Day OpportunityThe Amazing Benefits of Word SearchWord of the Day Vindicate7 Key Benefits of Colouring2000 Plus Large Vocabulary Word Search for AdultsWord of the Day ScrupulousFebruary by Ralph HodgsonWord of the Day ObstinatePoetry and the Spoken WordA Prayer for my DaughterCrossing Brooklyn FerryWord of the Day LackadaisicalJoin Our Amazing Goodreads GroupGratitude in Action Practical practices for a fulfilling lifeThe Power Of The DogOn MarriageIf You Forget MeNothing Gold Can StayIm Not Really 60Unlock the WorldThe Road Not TakenHope Is The Thing With FeathersNetflix to Acquire Warner BrosInvictus by William Ernest HenleyGratitude by Edgar Albert GuestStories of PeaceWorld Mental Health Day 2024The Debt Tracker JournalThe Astonishing Growing Number of MillionairesThe Fascinating World of Word Search PuzzlesBig A Alphabet Adventure Word Search For Adults50 Reasons To Read BooksThe Garden Planting JournalJames Earl Jones Esteemed Actor Dies at 93Mastering Finance Word Search For AdultsMeditation and Relaxation Chill TimeThe Role of Coaching and Team EnvironmentDeveloping a Wealth MindsetAsk and ye Shall Receive, Seek and Ye shall Find, Knock and the door shall be openedThe Liberating Power of GraceEmbracing Serenity: The Art of Letting Go – Do Not WorryTough Times do not Last ForeverCan Thoughts Create our RealityNovember Rain – by Ellen P. AllertonPositive Thoughts on Gratitude5 Essential items to pack for a Strongend Getaway or trip7 Ways to the make the most of your Strongend Trips or getawaysThe Benefits of Strongend (Weekend) Trips or GetawaysThe Positive Feelings of FridayA big thank you to SeptemberI am Grateful for all that nature has to offerA walk and a sit in the parkResilience Rising: 10 Traits of Strong and Graceful IndividualsFantastic Ways that you can Implement to Build ResilienceWhat is Resilience? Definitions and MeaningsI Miss you by Amy Finley – Poetic FlowsUnlocking The Power of MindfulnessThe Rape of The Lock – Poetic FlowsNever Outshine The MasterGenerosity Unleashed: 7 Powerful Affirmations to Fuel Your Giving SpiritCultivating Generosity: Nurturing the Art of GivingThe Many Facets of Generosity: 10 Definitions to Inspire Kindness”The Beauty and Kindness of GenerosityThe Positive Podcast – The Meaning and Essence of ConsiderationNurturing Your Soul: The Art of Self-CompassionThe Heart of Compassion: 5 Characteristics of Compassionate People7 Ways to Practice Compassion in Your Daily LifeCultivating Compassion: A Path to a Kinder WorldThe Magnificence, Importance and Essence of Compassion20 Success Quotes that will Inspire and Motivate youThe Science and Research behind Gratitude15 Inspirational Quotes of Gratitude to Cultivate Thankfulness“The Grateful Attitude: 20 Characteristics and Their Definitions”The Transformative Power of Gratitude: How Cultivating an Attitude of Appreciation Can Elevate Your Life and Bring Joy to Every MomentUnlock Your Positive Vocabulary in 90 Days Course LaunchThe Importance of Self-Care: Why Making Time for Yourself is CrucialThe Benefits of AIJune: The Beginning of Summer in the Northern Hemishere15 Steps to help you Move on From a Negative Relationship10 Beautiful Steps You Can Take to Live a Happier Life10 Steps to Live a Happier Life30 Examples of Positive Self Talk That will Definitely make you Think Twice5 Reasons Why You Need to Establish a TrustMagnetite Crystals in the BrainWorld Earth Day: Turning the Tide for Our Planet20 Powerful Traits of Billionaires10 Mind-Blowing Gratiude Quotes That Will Develop Your Happiness9 Beautiful Verses That Will Inspire You to be More Grateful and Give Thanks everdyayHow to Develop a Grateful Attitude to Boost your Positive EmotionsThe Beauty and Essence of Gratitude and How it can Improve your LifeAvatar: The Way of Water Advances Past $2Billion Worldwide5 Fantastic Ways To Instantly Boost Your MoodAlphabet to cut 12000 jobs: An In-depth Look at the Impact100 Positive Affirmations for men15 Success Quotes To Inspire you and Motivate you5 Steps to Building a Successful Budget: A Beginner’s Guide20 Success Quotes That Will Inspire YouWhat is Positive Economics? | Advancing MindsetThe Power of Assertiveness | Advancing Mindset
Thu. Mar 12th, 2026
Trending News: Happy World Book Day UKWord of the Day OpportunityThe Amazing Benefits of Word SearchWord of the Day Vindicate7 Key Benefits of Colouring2000 Plus Large Vocabulary Word Search for AdultsWord of the Day ScrupulousFebruary by Ralph HodgsonWord of the Day ObstinatePoetry and the Spoken WordA Prayer for my DaughterCrossing Brooklyn FerryWord of the Day LackadaisicalJoin Our Amazing Goodreads GroupGratitude in Action Practical practices for a fulfilling lifeThe Power Of The DogOn MarriageIf You Forget MeNothing Gold Can StayIm Not Really 60Unlock the WorldThe Road Not TakenHope Is The Thing With FeathersNetflix to Acquire Warner BrosInvictus by William Ernest HenleyGratitude by Edgar Albert GuestStories of PeaceWorld Mental Health Day 2024The Debt Tracker JournalThe Astonishing Growing Number of MillionairesThe Fascinating World of Word Search PuzzlesBig A Alphabet Adventure Word Search For Adults50 Reasons To Read BooksThe Garden Planting JournalJames Earl Jones Esteemed Actor Dies at 93Mastering Finance Word Search For AdultsMeditation and Relaxation Chill TimeThe Role of Coaching and Team EnvironmentDeveloping a Wealth MindsetAsk and ye Shall Receive, Seek and Ye shall Find, Knock and the door shall be openedThe Liberating Power of GraceEmbracing Serenity: The Art of Letting Go – Do Not WorryTough Times do not Last ForeverCan Thoughts Create our RealityNovember Rain – by Ellen P. AllertonPositive Thoughts on Gratitude5 Essential items to pack for a Strongend Getaway or trip7 Ways to the make the most of your Strongend Trips or getawaysThe Benefits of Strongend (Weekend) Trips or GetawaysThe Positive Feelings of FridayA big thank you to SeptemberI am Grateful for all that nature has to offerA walk and a sit in the parkResilience Rising: 10 Traits of Strong and Graceful IndividualsFantastic Ways that you can Implement to Build ResilienceWhat is Resilience? Definitions and MeaningsI Miss you by Amy Finley – Poetic FlowsUnlocking The Power of MindfulnessThe Rape of The Lock – Poetic FlowsNever Outshine The MasterGenerosity Unleashed: 7 Powerful Affirmations to Fuel Your Giving SpiritCultivating Generosity: Nurturing the Art of GivingThe Many Facets of Generosity: 10 Definitions to Inspire Kindness”The Beauty and Kindness of GenerosityThe Positive Podcast – The Meaning and Essence of ConsiderationNurturing Your Soul: The Art of Self-CompassionThe Heart of Compassion: 5 Characteristics of Compassionate People7 Ways to Practice Compassion in Your Daily LifeCultivating Compassion: A Path to a Kinder WorldThe Magnificence, Importance and Essence of Compassion20 Success Quotes that will Inspire and Motivate youThe Science and Research behind Gratitude15 Inspirational Quotes of Gratitude to Cultivate Thankfulness“The Grateful Attitude: 20 Characteristics and Their Definitions”The Transformative Power of Gratitude: How Cultivating an Attitude of Appreciation Can Elevate Your Life and Bring Joy to Every MomentUnlock Your Positive Vocabulary in 90 Days Course LaunchThe Importance of Self-Care: Why Making Time for Yourself is CrucialThe Benefits of AIJune: The Beginning of Summer in the Northern Hemishere15 Steps to help you Move on From a Negative Relationship10 Beautiful Steps You Can Take to Live a Happier Life10 Steps to Live a Happier Life30 Examples of Positive Self Talk That will Definitely make you Think Twice5 Reasons Why You Need to Establish a TrustMagnetite Crystals in the BrainWorld Earth Day: Turning the Tide for Our Planet20 Powerful Traits of Billionaires10 Mind-Blowing Gratiude Quotes That Will Develop Your Happiness9 Beautiful Verses That Will Inspire You to be More Grateful and Give Thanks everdyayHow to Develop a Grateful Attitude to Boost your Positive EmotionsThe Beauty and Essence of Gratitude and How it can Improve your LifeAvatar: The Way of Water Advances Past $2Billion Worldwide5 Fantastic Ways To Instantly Boost Your MoodAlphabet to cut 12000 jobs: An In-depth Look at the Impact100 Positive Affirmations for men15 Success Quotes To Inspire you and Motivate you5 Steps to Building a Successful Budget: A Beginner’s Guide20 Success Quotes That Will Inspire YouWhat is Positive Economics? | Advancing MindsetThe Power of Assertiveness | Advancing Mindset
Thu. Mar 12th, 2026

Unlocking The Power of Mindfulness

Mindfulness is the cognitive skill of deliberately refocusing one's attention to the present-moment experience without categorization, typically developed through meditation or other training

 Mindfulness is the basic human ability to be fully present, aware of where we are and what we're doing, and not overly reactive or overwhelmed

Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment,

Websites: ⁠linktr.ee/JoshuaJehudah⁠

Private Group: ⁠Subscribe to my Facebook Private Group⁠

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Send in a voice message: https://podcasters.spotify.com/pod/show/positivepodcastshow/message

Podcast: Play in new window | Download

  • Joshua

    My name is Joshua and I am a Mindset Coach. Entrepreneurs hire me to help them Think Positive, Be Emotionally Intelligent and Take Smart Actions

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