Learn To Say No Without Feeling Guilty

7 Ways to say no effectively

  1. Set Boundaries
  2. Say what you mean
  3. Stand up for yourself
  4. Be firm
  5. Learn peoples tactics
  6. Sick to your answer
  7. Do not explain yourself

Guilt and resentment often reflect an anxiety around saying no that comes from feeling responsible for the other person’s reaction. When you feel guilt and resentment, you have an opportunity to reflect on whether you are fulfilling your responsibilities in saying ‘no.

https://psychcentral.com/lib/saying-no-kindly-and-then-letting-go#5

CHECK OUT OUR WEBSITES FOR MORE INFORMATION

https://joshuajehudah.com

https://ariyelacademy.com

https://advancingmindset.com

COURSES

Learn to Build Your Self Esteem, Improve Your Confidence and Develop your Character by using vocabulary and words that Energise, Uplift and Motivate you to be a Powerful individual

CLICK HERE TO LEARN MORE

Send in a voice message: https://podcasters.spotify.com/pod/show/positivepodcastshow/message

  • Joshua

    My name is Joshua and I am a Mindset Coach. Entrepreneurs hire me to help them Think Positive, Be Emotionally Intelligent and Take Smart Actions

    Related Posts

    World Mental Health Day 2024

    Facebook Twitter Buffer Pinterest Gmail LinkedIn 10 October is World Mental Health Day It is #WorldMentalHealthDay an international day for global mental health education, awareness and advocacy against social stigma…

    Read more

    The Debt Tracker Journal

    Facebook Twitter Buffer Pinterest Gmail LinkedIn The Debt Tracker Journal: Your Roadmap to Financial Freedom and Debt-Free Living Take control of your financial future and embark on a journey to…

    Read more

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Pin It on Pinterest

    Share This

    Share This

    Share this post with your friends!