Research and studies show that Positive thinking helps with your general health and well being. it helps with stress management, fitness and even improve your mental well being.
People with a family history of heart disease who also had a positive outlook were one-third less likely to have a heart attack or other cardiovascular event within five to 25 years than those with a more negative outlook. Hopkinsmedicine
In a study of about 5,000 people, happiness was associated with comparatively better health as measured by health problems self reported, such as missed days from work due to sickness and hospitalization, 5 years later.
#healthylifestyle #positivethinking #positivevibes #positivevibesonly
Benefits include
Increased lifespan Improved general well being Reduced risk of diseasesCOURSES
Life Changing Positive Vocabulary Terms in 90 Days
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