Are you afraid of something, someone or place? We all suffer from the dreaded fear at one point in our lives. Across History and our world timeline there are numeruous examples of those who experience fear and let it control their actions, and on the other hand ther are examples of those who overcame their fears and won, became victorious and Heros./Heroines

Fear is an intensely unpleasant emotion in response to perceiving or recognizing a danger or threat. Fear causes physiological changes that may produce behavioral reactions such as mounting an aggressive response or fleeing the threat. Fear in human beings may occur in response to a certain stimulus occurring in the present, or in anticipation or expectation of a future threat perceived as a risk to oneself. The fear response arises from the perception of danger leading to confrontation with or escape from/avoiding the threat (also known as the fight-or-flight response), which in extreme cases of fear (horror and terror) can be a freeze response or paralysis

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Histoy has always celebrated the bold and courageuos, just take a look at out Heroic movies, war veterans, bold leaders. Life rewards the bold and those who take action without letting fear control them.

So the question goes, how can we identify this enemy and beat it at its own game. A great way is to start by knowing your enemy. Below are some definitions of fear that will give us a headstart.

How To Overcome Your Fear | Definitions of Fear?

An unpleasant emotion caused by the threat of danger, pain, or harm

A distressing emotion aroused by impending danger, evil, pain

An emotion induced by perceived danger or threat, which causes physiological changes

A feeling of anxiety concerning the outcome of something or the safety of someone

To be worried or frightened that something bad might happen or might have happened

How To Overcome Your Fear and Be Successful